5 Wellness Rituals for a Better WinterLove or hate the season, this winter lockdowns and limitations on daily life are[...]

Boosting your health through travel ... even when it's from your couch Travel is wonderful in so many ways and[...]

When you’re shopping for personal health insurance, you'll likely see plans encouraging you to simply sign up …no medical questions asked. Sounds appealing, of course.  While ‘no medical questions’[...]

You may be skeptical of whether health insurance is really necessary for you. That's understandable. If you're young, healthy, don't[...]

Summertime Tonic ... especially in 2020"Summertime ... and the livin' is easy" or so the classic tune tells us. But 2020[...]

8 Essentials for Re-opening that are good for your business and your teamBusiness owners everywhere from companies of 1 to[...]

How to make your health insurance dollar go further If the past few months have triggered some serious financial planning, you[...]

Continuing the conversation on self-care ... The Surprising Benefits of Self-Compassion"When the going gets tough, the tough get going." It's[...]

A Serious Conversation About Self-CareWhile we often take a light-hearted approach in these Wellness Moments, the ongoing stress of the[...]

What you need to know about health insurance if you are laid off or terminated Along with all the other[...]

How Everyone Can Support Small Business TodayThe COVID-19 pandemic is a scary time for all of us. We’re concerned about[...]

If ever we need a moment for wellness, it's now ... Along with all we can do to help flatten[...]

Is health insurance part of your 2020 budget? New year, new $ plan ... but are you missing a key[...]

Prescription for a Healthy Holiday Season ... expect side effectsFavourite time of year? Or just want the fuss to finish?[...]

How to get the best value when you shop for health insuranceShopping for health insurance isn't anyone's idea of a[...]

4 Workplace Wellness Tips for Small BusinessRunning a small business is tough. You’re often taking on the tasks of more[...]

Exciting Upgrades to Your Health Plus PlanAt Health Plus we’re always working hard to make sure our members have the[...]

Essential Summer Health & Safety Tips to Make the Most of the Season  Summer is finally in full swing. Whether you're[...]

The food group that Health Canada forgot ...Kudos to Health Canada for our new Food Guide for what to eat,[...]

We've just added even more benefits. For everyone. You know Health Plus already offers great coverage for health bills, routine and[...]

Just as insurance must change to fit the new world of work, where we work is changing too. We know[...]

Wellness Moment"I get by with a little help from my friends"The Beatles are right. Friends matter. Not to argue with[...]

Insurance Jargon Decoded ... it's not you, it's them Here’s a pitch we hear too often. “I have just the plan for you.  Guaranteed issue, no[...]

Personal Insurance 101 ... what to know and where to start Let's face it, learning about insurance is no one's idea[...]